Finding More Effective Ways to Whiten Your Teeth at Home

As people get older, their teeth tend to lose the bright whiteness that characterizes tooth enamel in the earlier years. Teeth eventually become yellowish due to the aging process and the gradual wearing down of tooth enamel over time, which exposes the yellow dentin under the white enamel. In addition, substances such as coffee, black tea, wine and grape juice can leave stains on teeth. If you’re interested in whitening your teeth outside of a dental clinic, click here for further information.

Certain activities should be avoided during attempts to Whiten your teeth at home. For instance, brushing with a hard-bristled brush is rough on the enamel, even though it might seem as though it would remove stains. Brushing too vigorously and too frequently also is inadvisable. It’s best to brush with a soft-bristled device two or three times a day. If you feel that a soft brush just doesn’t get the job done, don’t use anything firmer than medium bristles.

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Many people don’t feel that their teeth are really clean when they use these gentler methods. They need to realize that a brush and toothpaste are not the only elements in protecting teeth from discoloration and decay. Saliva, produced naturally in the mouth, has protective effects for teeth. Moisture is healthy for teeth, and saliva also contains chemicals that are beneficial.

Toothpaste that is promoted as a whitening paste may remove some stains from teeth, but it contains abrasives that can wear away some of the enamel. This is particularly true when someone brushes too vigorously and uses firm bristles. Whitening toothpaste also doesn’t tend to create the significant results people really want.

Brushing immediately after eating can also be hard on enamel, especially after eating or drinking acidic substances such as citrus fruits. The acid softens the enamel to a certain extent, but it recovers within 30 minutes to an hour due to the beneficial effects of saliva. Another way to get teeth clean between brushing efforts is to chew sugar-free gum, as that removes food particles and scrubs bacteria and sticky plaque from the teeth. In addition, chewing gum stimulates saliva production. Look for gum that contains xylitol, as that substance can even remineralize enamel to a certain extent.

Instead of trying to whiten teeth through brushing, visit teeth whitening kit reviews. You can learn more at this site about different effective ways to get teeth bright and white again, which rejuvenates the smile.

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